Loading

At Risk for Alzheimer’s? This Might Keep It…

Even if genetics dictate you are at high-risk for Alzheimer's, exercise might buy you the most valuable of all resources: time. (HealthDay) Folks with elevated levels of a brain protein called beta amyloid tend to…

Safety Tips for Exercise over 50

Article from Villager Publishing by Villager Staff. In an ideal world, people young and old exercise each day. But as men and women age, finding time to work out is not so easy. Commitments to…