Most of the time, injuries and illnesses are unexpected. They usually strike at an inconvenient moment, costing you time and money to get treatment.

But if you’re seeking immediate care for yourself or loved ones, you can and should plan ahead. Ascension’s Ashley Catherine Woods shares five common mistakes to avoid:

Not mapping out nearby care options

An immediate care plan should include directions to both an urgent care facility and emergency room location to ensure round-the-clock access to medical help.